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= Public Performance Rights Included
= Titles
available for compatible viewing in Europe, Australia and New Zealand
= Closed Captioned
UPC & ISBN are included, when available
Muscle Toning, Body Building & Weights
DENISE AUSTIN
| 30 Minute Target Toner | 15-4257 | 30 min. | $ 29.95 | ©1988 0-88149-262-0 |
THE FIRM
| Firm Cross Trainers | 60-4001 | | $ 19.95 | ©19 1-56812-099-0 |
FLEX MAGAZINE'S BODYBUILDING VIDEO
Flex Magazine invites you to discover and learn the secrets from the world's top body builders. As seen on ESPN, this 10 volume series gives you up to the minute weight training techniques and an up close, personal look into the muscle pumping world of body building.
| Arms | 30-1988 | 24 min. | $ 9.98 | ©1987 |
| Body & Chest | 30-1989 | 24 min. | $ 9.98 | ©1987 |
| Body & Stomach | 30-1990 | 24 min. | $ 9.98 | ©1987 |
Ger-Fit - The First Workout with Weights for Older Adults
Iron Bodies
A behind-the-scenes look at the workout sessions of both male and female bodybuilders.
JANE FONDA
| Favorite Fat Burners | 60-7031 | 70 min. | $ 24.98 | ©1993 1-56832-054-X |
| Start Up | 60-7033 | 25 min. | $ 24.98 | ©1993 1-56832-055-8 |
KNOCKOUT WORKOUT TRAINING
Aerobic Boxing is the new way to get maximum strength and sculpt you body in minimum time. Now you can learn like the Pros from America's #1 boxing teacher and trainer Kenny Weldon and have a fighter's body without the fight. This is not another sissy, celebrity workout.
| Knockout Basics | 15-4054 | 60 min. | $ 19.95 | ©1994 |
Longer Leaner Leg Workout
Improve the look and shape of your legs as well as give you an excellent aerobic workout. Advanced step and slide choreography.
| 15-4243 | 55 min. | $ 29.95 | ©19 1-882949-97-8 |
Men's Total Body Workout
This video will include workouts for upper and lower body, abdominals and nutrition. Olympic gold medalist Mitch Gaylord takes you through this complete body exercise program.
| 15-4236 | 41 min. | $ 19.99 | ©1995 1-887496-11-4 |
Muscle Motion
Join eight handsome, virile Chippendale men as they lead you through an exercise program to progressively build up your strength, endurance and muscle tone. These guys combine aerobics and entertainment in a package that's guaranteed to get your heart beating faster - even if you just watch!
| 15-0052 | 90 min. | $ 39.95 | ©1983 |
No Flab Ab Workout
Designed to flatten the stomach while shaping and firming your mid-section, this workout is a must for most over 30 exercisers and some under 30.
| 15-8112 | 20 min. | $ 16.95 | ©1989 |
Pump It
| 15-0062 | 55 min. | $ 29.95 | ©1986 |
Pumping Iron After Fifty
Pick it up and follow it to a new you. Presents a total approach to healthy living through diet, exercise, and lifestyle. Promotes inner and outer well-being. Includes a pair of "Handfuls" and a 118-page booklet.
| 15-4145 | 20 min. | $ 16.95 | ©1994  |
Xtreme Cardio with Mike Hope
| 15-4270 | 55 min. | $ 19.95 | ©2000 |
Copyright © 2001, Video Learning
Library, L.L.C.